16 Osisi nke Ga-eto na Ogige Udo
Buru n'uche na ọtụtụ mkpọrọ akwụkwọ na-ahọrọ ọnọdụ dịtụ ala. Ebe ọ bụ na ebe nchekwa na-ejigide mmiri ruo ogologo oge, jide n'aka na ị ga-etinye ya na usoro ị na-edozi. N'ezie, ị nwere ike na-ahapụkarị ahịhịa shaded iji chebe onwe ha, na ihe ọ bụla ma ọ bụ nchịkọta ọnọdụ.
Ụfọdụ herbs, dị ka Mint, na-emerụ ahụ, ya mere, ndị toro eto na-eto eto. Mee obere nyocha tupu ị akụ ihe ọ bụla, hụ na ị na-eji ohere na arịa kwesịrị ekwesị. Tụlee ịhapụ ohere dị n'etiti mkpuru akwụkwọ, ya mere anyanwụ nwere ike iru ha. Ịme nri na-eme ka ọ bụrụ obere ihe ọkụkụ, ya mere, jiri fatịlaịza mee ihe.
16 Osisi nke Ga-eto na Ogige Udo
Angelica
Herbalists kwadoro ịme tii site na angelica leaves iji dozie nsogbu oyi na nsogbu.
Bee balm
Nke a na-emepụta nke ọma na mint ezinụlọ na-emepụta okooko osisi na-egbukepụ egbuke egbuke ma nwere ọtụtụ ojiji na nri.
Calendula (ite marigold)
Calendula bụ osisi na-emepụta okooko osisi nke na-emepụta okooko osisi na-agba agba ma nwee ọtụtụ ọgwụ.
Catnip
Catmint, nke a kacha mara amara nke bụ catnip, na-emekarị ka ọ bụrụ nke mara mma ma ọ bụrụ na ndị nwe ala nwere ike inwe ihe ọzọ.
Chamomile
Ihe osisi a siri ike, ma ọ bụ ihe ijuanya na-eme ka tii na-atọ ụtọ ma na-atọ ụtọ, nke sitere na ma akwụkwọ ya ma ya.
Chervil
Akwukwo ahihia na-adighi nma nke di oke ocha na ihe di nma na omelets na ihe ndi ozo ndi ozo, chervil bu otu n'ime ahihia isi abuo na ngwakota French nke a na-akpọ ogwu (ndi ozo bu pasili, tarragon, chives).
Chives
Chives bụ "ahịhịa ogwu," nke pụtara na ha na-eto eto nke ọma, nke na-eme ka ha bụrụ oke nhọrọ maka obere oghere. The nwayọọ yabasị ekpomeekpo na-arụ ọrụ nke ọma na vinaigrettes na ogwu bọta na ụzọ abụọ ọma na egg efere.
Cilantro / Coriander
A pụrụ iri ahịhịa a na-arụ ọrụ abụọ dị ka akwụkwọ ọhụrụ (cilantro) ma ọ bụ mkpụrụ osisi kụrụ (coriander). A na-ahụkarị n'ọtụtụ Latin na India.
Galiki
Garlic dị mfe na-eto ma dị mfe iji na ọ bụla ọtụtụ efere si fọrọ nke nta niile nri. A na-echekwa na ọ na-akwalite ahụike zuru oke na ịlụso oyi na ọbara mgbali elu na cholesterol dị elu.
Lovage
N'ihe banyere carrots, dill, na caraway, a na-eji lovage n'ọtụtụ European na Mediterranean.
Lemon Balm
N'ịghara inwe mgbagwoju anya na nwanne nwanne nne ya bụ lemon verbena, ndị na-agwọ hermonists na-eche na lemon balm na-enyere aka ịlụ ọgụ dịgasị iche iche, gụnyere nchegbu na nrụgide.
Mint
Mint bụ ihe siri ike nke na-agbasa ngwa ngwa ma ọ bụrụ na ahapụghị ya. Ọ na-abụkwa ahịhịa na-atọ ụtọ, nke a na-eji na cocktails, teas, desserts na ndị ọzọ.
Oregano
Ọkụ ọzọ dị mfe, oregano bụ ahịhịa na-ewu ewu nke na-achọta ebe obibi n'ọtụtụ Italian, Mexican na Spanish.
Pasili
A ubi na-edozi, pasili bụkwa ahịhịa ọhụrụ na-atọ ụtọ nke na-ejikọta ya na ọtụtụ efere.
Akwụkwọ pasili akwukwo nke Italian bụ obere sweeter dị iche iche.
Sweet Woodruff
A na-ejikarị ihe eji eme ihe dị ka ihe mkpuchi nke ala, n'ihi ụyọkọ ya nke obere, nke na-acha ọcha, okooko osisi, ụtọ woodruff na-ejikwa ma ọgwụ ma ọgwụ nri.
Thyme
Egwu a na-emepụta ala a na-ejikọta ya na ihe ọkụkụ nke mpaghara: garlic, olive olive, na tomato. A na-enwekwa mmasị na ya maka antiseptic na ihe nchebe.